Exploring the Diverse Offerings of the Starbucks Menu - Starbucks Lunch Menu (2025)
Starbucks’ lunch offerings feature a selection of sandwiches, pockets, and protein boxes that balance flavor, portability, and nutrition. Whether you’re in the mood for something hearty or light, these lunchtime options are made for convenience.
Lunch Menu Categories
The lunch menu is grouped into three main sections:
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Sandwiches
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Pockets
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Protein Boxes
Menu Items & Details
Sandwiches
| Item | Calories | Price | Description |
|---|---|---|---|
| Crispy Grilled Cheese on Sourdough | 520 | $8.11 | Warm, melty grilled cheese between sourdough slices. |
| Ham & Swiss on Baguette | 500 | (price varies) | Classic ham and Swiss cheese on a crisp baguette. |
| Tomato & Mozzarella on Focaccia | 360 | $7.89 | Fresh tomato and mozzarella layered on focaccia. |
| Turkey, Provolone & Pesto on Ciabatta | 520 | $8.44 | Turkey breast, provolone, and basil pesto on ciabatta. |
| Avocado Spread | 90 | $1.45 | Smooth avocado spread (often as an add-on or side). |
Pockets
| Item | Calories | Price | Description |
|---|---|---|---|
| Spicy Falafel Pocket | 230 | $5.72 | Spiced falafel tucked into a pocket—great for a plant-based option. |
Protein Boxes
| Item | Calories | Price | Description |
|---|---|---|---|
| Eggs & Cheddar Protein Box | 460 | $7.89 | Eggs, cheddar, crackers, and sides for a protein-filled meal. |
| Cheese & Fruit Protein Box | 470 | $6.77 | Cheese paired with fresh fruit and crackers. |
| Eggs & Gouda Protein Box | 530 | $7.09 | Eggs, gouda cheese, crackers, and accompaniments. |
| Cheese Trio Protein Box | 520 | $6.77 | Three types of cheese, crackers, nuts, or fruit. |
| Cheddar & Uncured Salami Protein Box | 470 | $7.09 | Cheddar cheese with salami, crackers, and a side. |
Popular Item
One of Starbucks’ standout lunch items is the Turkey, Provolone & Pesto on Ciabatta. At 520 calories, it combines juicy turkey, savory provolone, and flavorful basil pesto on a soft ciabatta roll—an all-around hit for lunch.
FAQs
| Question | Answer |
|---|---|
| Does Starbucks serve lunch all day? | Yes — lunch items are usually available from store opening until close. |
| Are there lighter lunch options? | Yes — options like the Spicy Falafel Pocket or Cheese & Fruit Protein Box offer lighter, plant-oriented choices. |
| Can lunch items be customized? | Some customization is often allowed (e.g. removing ingredients), but it depends on the store. |
| Can I order lunch via the Starbucks app? | Yes — many Starbucks locations support ordering lunch via their mobile app or online for pickup/delivery. |
| Are there vegetarian or vegan lunch items? | Yes — the Spicy Falafel Pocket is a plant-based option, and some Protein Boxes can suit vegetarian diets. |
